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For all of Mark's sleep hypnosis, guided meditation, self-hypnosis go to https://www.sleepandawaken.com

Sleep Hypnosis to Relieve Lower Back Pain | 8 Hours | Meditation for Back Pain Relief

If you are experiencing any new or undiagnosed back pain or pain of any description I would highly recommend visiting your doctor.

Chronic pain and chronic back pain can become a problem a long time after there are any physical reasons why the pain should be there.

This deeply relaxing, sleep hypnotherapy session can assist with pain control and pain management. Utilizing the amazing power of our brains to give relief to severe, moderate, and light back pain.

Quite often the back pain can cause issues sleeping, which can lead to insomnia which can lead to even more pain in the back.

This session has been designed to help with both of these issues. Providing a healing guided meditation for lower back pain relief.

If your back pain means that you can't sleep make sure that you give this self-hypnosis session a try.

An alternative therapy to heal and relax. relieve the anxiety and stress that can also accompany back problems and back issues.

Utilizing healing and positive affirmations, metaphors, and relaxation to assist you in overcoming your back pain.

I hope you enjoy this guided meditation to relieve anxiety and depression healing session. Please hit the like button and share this video with those who might be interested to listen and watching this type of guided meditation video. Don't forget to subscribe to my channel as I will be adding lots more sessions around sleep meditation guided relaxation and sleep hypnosis to help you get the very best out of every night's sleep.

You may check out our more relevant videos: 👇

Dark Screen Achieve Your Goals Sleep Hypnosis | 6 Hour Deep Sleep Guided Meditation [Black Screen]
↪ https://youtu.be/TnW9X9qlAAY

Overcome Insecurity Guided Meditation / Self Hypnosis | 8 Hours | Hypnotherapy for More Confidence
↪ https://youtu.be/mpvKPeZRvRc

Guided Meditation | Self Hypnosis to Reduce Anxiety
↪ https://youtu.be/OK3okvYxeoM

Dark Screen Increase Self Confidence Self Hypnosis Hypnosis [1 hour] More Confidence Hypnotherapy
↪https://youtu.be/WoGtXpJ7EaY

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