I think a lot of people do drugs because they feel bored and want to "turn on" their brain. Do you know how to achieve "flow" experiences? If you do something that is challenging and requires full concentration that you enjoy doing, you can have flow experiences, where time seems to pass more quickly while you are completely absorbed in the activity you're doing. Here Sadhguru provides amazing insights about having flow experiences in life through spiritual process.

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ABOUT YUDHISTIRA

Yudhistira G S is an Indian multilingual writer. He explores the issues in the arena of different spectrums of the society. His works are outstanding and also a beam of hearty feelings which crosses beyond the horizon in the field of literature. The brevity, clarity, and frankness which typify Yudhistira's narrative style work well in concert with a florid imagination on the part of the reader; certain things are spoon fed to us, but only as a catalyst for our imaginative and empathetic capacities. Yudhistira is a master of this approach, which was in stark contrast to normal modes of fiction writing. He writes in short sentences of small words only so that the flames of your imaginations can be fueled by the little lumps of charcoal.

Yudhistira has written 12 books in total out of which 10 books are written in Kannada language and two books are of English version. He is the recipient of Karnataka State Award for his 2013 novel Sthiti.

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