Jog Walk Treadmill Exercise Workout Home or Office | 30 Min | 3000* Steps | Get Fit & Work Together |
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Walk Jog Treadmill Workout is a low impact cardio exercise workout done on a Treadmill. The Dpforest under desk treadmill is great for your office or home. Just think about it you work and exercise at the same time. There are no fancy or complex moves just walk or jog. It will keep your heart rate up, burn fat, enhance your health and get about 3000 steps in. This great for anyone who loves to exercise on a treadmill either at home or at health club.
7 Day Cruise to Bahamas Sept 2023 Info: https://www.cruisewithpauleugene.com Treadmill: Dpforest Under Desk Treadmill Amazon: https://amzn.to/3t4d6jE Paul Eugene Store DVD's - https://www.pauleugene.store T-Shirts - https://pauleugene.creator-spring.com Join my Zoom Classes Sign Up: https://www.pauleugene.com/zoom Mondays - 10 AM EST Chair Fitness with Dumbbell Strength Saturdays - 10 AM EST - Power March Aerobics with Dumbbell Strength Sundays - 7 PM EST - Stretch & Meditation #treadmillwalk #jogging #walkingworkout #pauleugene #seniorfitness #Lowimpactexercise #Cardio Music License from: https://www.royaltyfreefitnessmusic.com If you do this work out on a mini trampoline or rebounder here are some benefits Lowers elevated cholesterol levels Reduces Celluite Helps with Balance Helps release stress Helps built muscle strength and toning Weight Loss Leaps and Rebounds - Mini Trampoline Rebounder 10% Discount - https://leapsandrebounds.com/discount/PaulEugene Hangout With Me Online My Website https://www.pauleugene.com Twitter https://twitter.com/paul_eugene Instagram https://instagram.com/pauleugenefitness Facebook https://www.facebook.com/pauleugenefitness/ SEND ME FAN MAIL AND STUFF Paul Eugene LLC PO Box 6557 Pittsburgh, PA 15212 Paul Eugene is a Certified Group Fitness Instructor and Personal Trainer. The producer and Host of "Exercising with Paul Eugene" seen on PCTV21 in Pittsburgh, PA since 2002. The show has won 4 media awards in 2012, 2017, 2019 and 2021 for Excellence in Media. Also, the producer and host of podcast "Inspiring You" which is about how to make the most of life events be them good or bad. It is also seen on PCTV21, YouTube, Facebook, Instagram and Vimeo. **Disclaimer: Paul Eugene is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to www.amazon.com. |