This week I share with you what could possibly be the best episode of the Wolf's Den yet with coach, Dan Garner. Dan is the nutritionist to some very big names in show business and professional athletes including UFC female champion, Ronda Rousey and Michael Bisping.

We kick off the show with a conversation about supplements then get into some seriously epic back and forth about calories in and calories out Vs. the insulin theory to fat loss. I had a great time with Dan on the show and hope you enjoy it. Let me know what you think in the comments and make sure you subscribe to the show on Youtube.
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