20 Min. HIIT Workout // Bodyweight Only! |
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Burn some serious calories with this fat burning bodyweight workout!
You will be performing 10 exercises (40 sec. on // 20 sec. off). After the first round you'll take a 60 sec. break and then repeat those same 10 exercises for one last round. _ ▸ stay tuned for a bunch more follow along workouts on my website ➞ https://www.joeybronstonfitness.com/ _ ➞ http://www.instagram.com/joebronston/ ▸ TIKTOK ➞ http://vm.tiktok.com/ZMJuE6wNE/ |