WORK WITH ME
👀 Watch 5-Min Sneak Peek of My Program: https://cchviva.fit/sneakpeek
📞 Book 1-hour Call to Discuss Fit With My Program: https://cchviva.fit/book
💡 Book 15-min Call for Free Help With Your Barriers: https://cchviva.fit/unstuck

FREE WORKSHOP
🎁 The 97% Success Rate Fat Loss System For People Who Have Tried Everything & Are Still Stuck: http://cchviva.fit/workshop

ABOUT THIS VIDEO
Busting these 3 myths would have cut my weight loss journey from 3 years to 6 months. These myths kept me trapped in a mindset of “I HAVE TO give up my favorite foods” and “I HAVE TO do this much exercise to lose weight”, which of-course meant I couldn’t stick to anything because I hated my life while losing weight. When the truth is there is a lot of flexibility to make weight loss easy, and dare I say, enjoyable.

Timestamps
0:00 - Intro
0:30 - Myth 1
3:28 - Myth 2
5:57 - Myth 3

▬▬▬▬▬▬
DISCLAIMER: Please always check with a medical professional before following any health & fitness advice including ours. These videos are for educational purposes only.

#weightloss #coachviva