Magical Cough & Cold Remedies (Turmeric Herb Tea & Honey Ginger Shot) with healthy and natural ingredients. #HappyCookingToYou #FoodFusion

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00:00 Magical Cough & Cold Remedies
00:12 Honey Ginger shot
00:42 Turmeric & Herb Tea

Recipe in English:

Ingredients:
Honey Ginger Shots for Common Cold:
-Honey 2 tbs
-Adrak (Ginger) juice 1 tsp
-Haldi powder (Turmeric powder) 1/8 tsp
-Kali mirch powder (Black pepper powder) ¼ tsp
Turmeric & Herb Tea for Dry Cough & Sore Throat:
-Water 2 Cups
-Taza haldi (Fresh turmeric) ½ tsp
-Adrak (Ginger) chopped 1 tsp
-Laung (Cloves) 5-6
-Kali mirch (Black pepper) crushed ¼ tsp
-Basil leaves 8-10
-Honey 1 tsp or to taste

Directions:
Honey Ginger Shots for Common Cold:
-In a bowl,add honey,ginger juice,turmeric powder,black pepper powder & mix well.Honey ginger shot is ready!
-Prepare this shot freshly & consume it with hot water or orange juice for immediate results.
How to consume it:
-½ tbs of honey ginger shot with 1 cup of warm water or freshly squeezed orange juice twice a day.
-It is best to consume honey ginger shot immediately for effective results but if you want to make & store then simply prepare the shots & refrigerate the mixture in an airtight container.
-Consume within 2-3 days.
Benefits:
-Honey is a natural cough suppressant & anti-bacterial agent. It eases sinus issues & soothes a sore throat.
-Ginger helps to fight the flu & common cold. It has powerful anti-inflammatory & antioxidant effects.
-Turmeric powder helps to fight off viral infections such as Flu. It is an excellent anti-inflammatory ingredient.
-Black pepper is a natural pain reliever. It possesses anti-bacterial, antioxidant, immune boosting & fever-reducing properties. It also eases asthmatic symptoms, stimulates mucous flow & clears the respiratory tract.

Turmeric & Herb Tea for Dry Cough & Sore Throat:
-In a kettle,add water,place strainer or muslin cloth (malmal ka kapra),add fresh turmeric,ginger, cloves,black pepper crushed,basil leaves & bring it to boil.
-In a cup,add honey,prepared kehwa,stir & serve!
-Consume a cup of turmeric tea twice a day to relieve dry cough & sore throat.
-Serves 2
Benefits:
-Turmeric powder helps to fight off viral infections such as Flu. It is an excellent anti-inflammatory ingredient.
-Ginger helps to fight the flu & common cold. It has powerful anti-inflammatory & antioxidant effects.
-Cloves have anti-bacterial properties. It is used as a cough suppressant & helps in relaxing throat muscles.
-Black pepper is a natural pain reliever. It possesses anti-bacterial, antioxidant, immune boosting & fever-reducing properties. It also eases asthmatic symptoms, stimulates mucous flow & clears the respiratory tract.
-Basil leaves' anti-bacterial properties are best to fight respiratory infections.

Recipe in Urdu:

Directions:
Honey Ginger Shots for Common Cold:
-Bowl mein honey,adrak,haldi powder aur kali mirch powder dal ker ache tarhan mix ker lein.Honey ginger shot tayyar hai.
-Shot ko taza tayyar karein,garam pani ya orange juice ka saath consume karein.
How to consume it:
-1/2 tbs honey ginger shot ko 1 cup neem garam pani ya freshly squeezed orange juice ka saath din mein do dafa lein.
-Mixture ko bana ker airtight container mein dal ker refrigerate ker saktay han.
-2-3 din ka ander consume kerna hai.
Turmeric & Herb Tea for Dry Cough & Sore Throat:
-Kettel mein pani dal ker strainer ya malmal ka kapra rakh dein,taza haldi,laung,kali mirch crushed aur basil leaves dal dein aur ubal anay dein.
-Cup mein honey aur tayyar kehwa dal ker stir ker lein & serve karein!
-Dry cough & sore throat kliya din mein 2 dafa turmeric tea ko consume kerna hai.
-Serves 2