15 WAYS TO MASTER YOUR MIND
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In this Alux.com video we will be answering the following questions:
WHAT ARE 15 WAYS TO MASTER YOUR MIND?
How to master your mind?
How to master your mind today?
What are 15 mindset hacks to master your mind?
What are 15 tricks to master your mind in 2022?
What are 15 Secrets for Expanding Your Mind?
What are 15 Ways to Change Your Mindset?
What 15 Effective Tips to Master Your Mind?
How do you master your mind?
How can I broaden my mind?
How do you get your mindset back?
How do you use your mind?


00:00 - Intro
00:58 - Meditation
02:16 - Surround yourself
with positivity
03:02 - Forget about the past
04:17 - Learn to visualise yourself in a positive light
05:19 - Encourage positivity
06:33 - Know your triggers
07:38 - Utilize the healing power of deep breaths
08:54 - Listen to your body
10:03 - Use affirmations
11:08 - Avoid negative people
11:50 - Read books
12:33 - Train your memory muscle
13:22 - Let your mind wander
when it wants to
14:04 - Don't suppress emotions
14:45 - Accept the negative thoughts
15:38 - Question

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