5AM FULL WEEK OF WORKOUTS + WHAT I EAT | my upper & lower body routine to gain strength & confidence |
|
Hey lovelies, follow along as I workout everyday for a week a 5am, get fit, strong, and healthy with me!
♡S H O P M Y M E R C H♡ ✨ https://www.melsmfmerch.com ✨ ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Zucchini stir-fry recipe & other recipes I make: https://youtu.be/9VHSDLVHAoI ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ MY preworkouts: https://rspnutrition.com https://bloomnu.com ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ For all my media links~ https://allmylinks.com/melslinks ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ music: Night Owls by DREÁ&BAM 🖤 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ ♡S H O P M Y M E R C H♡ ✨ https://www.melsmfmerch.com ✨ ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 🤎 D E V I C E S 🤎 ~ CAMERA-Canon EOS M50 Mark II + EF-M 15-45mm is STM Kit White ~ PHONE- iphone 12 ProMax ~ COMPUTER- MackBookPro ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ ♡ M Y S O C I A L S ♡ ~ INSTAGRAM- https://www.instagram.com/melaniepcru... ~TWITTER- https://twitter.com/Melanie08251540 ~SNAPCHAT- melaniepcruz ~TIKTOK- Melaniepcruzz ~O.F~ @itsyagirlmel ✨ ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ ♡BUISSINESS♡ email: melanie@syllabletalent.com p.o box ~ 12094 Anderson Rd #407 tampa fl 33625 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ ♡OTHER WEEK OF WORKOUTS VIDEOS♡ https://youtu.be/85kusCJ0I1w https://youtu.be/sIVuKrmmBSQ |