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Today we dive into building self discipline with advice from the great stoic emperor, Marcus Aurelius.

Comment Below your favorite example of stoicism in historical times and modern times.

🚀 Whether you're a seasoned Stoic or new to this ancient philosophy, this video will provide you with practical insights and actionable steps to incorporate Stoic nightly habits into your life. Watch as we guide you towards greater resilience, wisdom, and tranquility.

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Contents of this Video
00:00 - Quote From Marcus Aurelius
00:48 - Create a Morning Routine
02:30 - Avoid discomfort, pain, and hardship at all costs
04:02 - Practice Delayed Gratification
05:56 - Avoid Distraction Seeking
07:32 - Practice Journaling
09:13 - Rewarding Progress
10:51 - Avoiding social media
12:17 - Stoic Reflection

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#stoicism #stoic #stoicphilosophy #stoiclifestyle #stoicquotes #stoicmindset #stoicteachings #marcusaurelius


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