Ryan Holiday gives you 10 Stoic inspired choices that you can make today to live a better life.

The single most important practice in Stoic philosophy is differentiating between what we can change and what we can’t. What we have influence over and what we do not. The same is true for us today. If we can focus on making clear what parts of our day are within our control and what parts are not, we will not only be happier, we will have a distinct advantage over other people who fail to realize they are fighting an unwinnable battle.

00:00 Intro
01:07 Say yes to what matters
01:40 Be disciplined
02:36 Don't suffer in advance
03:09 Stop wasting time
03:43 Control your emotions
05:25 Focus on how far you have left to go
06:20 Stand up for others
07:19 Focus on what's in your control
08:06 Be willing to look stupid
09:03 Seek challenges

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Stoicism is a practical philosophy. The main thinkers that the Daily Stoic focuses on in stoicism are Marcus Aurelius, Epictetus, and Seneca. The Daily Stoic is a guide to how to practice Stoicism in your daily life, the daily routines of Stoicism, and is a practical guide to Stoicism. This channel is Stoicism 101, it will tell you what Stoicism is and how to be a Stoic. Ryan Holiday has been practicing stoicism and writing about stoicism for more than a decade and his insights will give you guidance to practicing stoicism in your day to day life.

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