#can'thurtme
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#booksummaryinhindi
CAN’T HURT ME BY DAVID GOGGINS: BOOK SUMMARY IN HINDI

Here’s what you’ll learn about in this book summary
1. The keys to developing mental toughness
2. How to hold yourself accountable to achieve your goals
3. How to condition yourself to push past pain and adversity to accomplish your highest ambitions.
4. And much, much more…

CAN’T HURT ME BY DAVID GOGGINS: BOOK SUMMARY IN HINDI

Crucial Quotes:
“You are in danger of living a life so comfortable and soft, that you will die without ever realizing your true potential.” —David Goggins, Can’t Hurt Me

“It’s a lot more than mind over matter. It takes relentless self-discipline to schedule suffering into your day, every day.” —David Goggins, Can’t Hurt Me

Timing:
0:00 - Intro
3:20 - Takleefo se bharaa bachpan
7:04 - mujhe halaat ka shikar ban jaana chahiya tha
16:32 - sach ka dard
23:04 - Racism se sangharsh aur sena mein bharti ka khwaab
32:24 - Ek asaambhav karya
38:15 - Sickle cell anemia se navy seal tak
45:38 - Khud ki khoj
49:16 - Faulaadi mastishk
58:16 - Baaat sirf ek trophy ki nahi hai
01:02:46 - Saabse taaqaatwar hathiyaar
01:07:30 - Talent ki koi zaroorat nahi
01:12:10 - Khaass logo ke beech mein alaag pehchan
01:15:00 - Asafalta ko jalanaa
01:21:09 - Kya hota yadi
01:23:36 - Conclusion