Our hands can become stiff from injuries, aches, aging, or even a stiff attitude. Laura shares Surabhi Mudra, which will help heal any stiffness in the hands, and discover a new supple intelligence in both our hands and our beings.

Watch the full class: http://www.yogaanytime.com/class-view/414/video/Yoga-Surabhi-Mudra-by-Laura-Tyree

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