sadhguru advises to practice this meditation before going to bed for 12 minutes, its very powerful and can change course of your life. Its is a simple yet powerful meditation that can be practiced daily before going to sleep, it will transform your life in remarkable ways.
#sadhguru #sadhgurulatest #meditation #sadhgurumeditation #sadhguruspeech #sleepmeditation #sleep #sleeptips #meditaton #TheMysticWorld


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About Sadhguru Jaggi Vasudev, Isha yoga center. Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.

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