"Famous" Physical Therapists Bob Schrupp and Brad Heineck demonstrate 7 exercises you should do absolutely every day.

0:00 Intro song
0:09 Into to video
1:08 Subscribe!
1:40 Exercise 1
3:48 Exercise 2
7:15 Exercise 3
8:21 Exercise 4
9:20 Exercise 5
10:32 Exercise 6
11:26 Exercise 7
13:03 Bed or Floor?
13:54 Exercise for Mature people
14:42 How you should progress through the exercises
15:45 Outro

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