How to PROPERLY Use The Incline Chest Press Machine At Planet Fitness (Exercise Tutorial) |
|
► Schedule a call with me to learn more about my online personal training program: https://coach.gerardiperformance.com/discovery
►Ready to get started training with me? Apply for online personal training with me: https://forms.gle/PoMARioeEH84sFNYA ► Use my codes for discounts: https://linktr.ee/gerardiperformance ► Follow me on instagram: https://bit.ly/2xxlvCV - When done correctly, the incline chest press machine is an awesome tool to target the upper fibers of the pecs. Here's a tutorial on how to properly use the machine get the most out of this exercise. - - - #planetfitness #chestpress #inclinechestmachine #youtubeshort #youtubeshorts |