Cervical Spondylosis (DJD)—NEVER DO THIS, DO This Protocol for safe relief. (Over 50)
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Bob and Brad demonstrate a safe protocol for cervical spondylolsis relief.

0:00 intro, 1:53 Cervical Spondylosis explanation, 4:24 Things to do for it, 4:49 Don't do exercises, 6:39 What to do, 12:04 outro

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