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Forget big change, start with a tiny habit: BJ Fogg at TEDxFremont

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www.tedxfremont.com What if someone told you to floss only one tooth everyday? Or start the new year, not with grand resolutions, but with a simple challenge.. like ONE pushup a day? BJ Fogg shows us that the key to lasting change does not lie in planning big, monumental changes, but in thinking really, really small. Chosen by Fortune Magazine as one of "10 New Gurus You Should Know", Fogg directs the Persuasive Tech Lab at Stanford University.
www.bjfogg.com

About TEDx, x = independently organized event
In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized.* (*Subject to certain rules and regulations)

The pleasure trap: Douglas Lisle at TEDxFremont

Forget big change, start with a tiny habit: BJ Fogg at TEDxFremont

How to make healthy eating unbelievably easy | Luke Durward | TEDxYorkU

How small changes in food choice can make BIG everyday differences | Stefanie Sacks | TEDxManhattan

Run for your life! At a comfortable pace, and not too far: James O'Keefe at TEDxUMKC

Eat for real change | Dr Joanna McMillan | TEDxMacquarieUniversity

Athletes and Mental Health: The Hidden Opponent | Victoria Garrick | TEDxUSC

ADHD As A Difference In Cognition, Not A Disorder: Stephen Tonti at TEDxCMU

Be Recovered: Breaking free from the Disease of Addiction | Dean Taraborelli | TEDxSedona

Sport psychology - inside the mind of champion athletes: Martin Hagger at TEDxPerth

How Culture Drives Behaviours | Julien S. Bourrelle | TEDxTrondheim

What gives Elite Athletes the Edge? | Janne Mortensen | TEDxOdense

ADHD sucks, but not really | Salif Mahamane | TEDxUSU

Highlights from TEDxFremont 2012

Run, Jump, Learn! How Exercise can Transform our Schools: John J. Ratey, MD at TEDxManhattanBeach

Minding your mitochondria | Dr. Terry Wahls | TEDxIowaCity

Why we must stop ignoring the psychology of weight loss: Alisa Anokhina at TEDxUCL

The Secret of Starting Over | Edward Hartwig | TEDxAmRingSalon

Leaning into your life: Kathy Freston at TEDxFremont

How I cured myself of chronic illness and reversed ageing | Darryl D'Souza | TEDxPanaji

High-intensity physical exercise will boost your health: Øivind Rognmo at TEDxTrondheim

The politics of food: who influences what we eat? | Phillip Baker | TEDxCanberra

How endurance athletes are using the power of the now | Ned Phillips | TEDxUWCSEA

The Space Between Self-Esteem and Self Compassion: Kristin Neff at TEDxCentennialParkWomen

Indulging your cravings for health and joy: Alex Jamieson at TEDxHobokenWomen

Recognizing Your Self Through Yoga: Aimee Bohn at TEDxFlourCity

Food as Medicine: Christa Orechio at TEDxVillageGate

More and faster, or... smarter? | Christian Klezl | TEDxKlagenfurt

The art of making impossible, possible: Ingrid Vanderveldt at TEDxFiDiWomen

Delicious life, embrace your responsible hedonist: Radhika Kakani at TEDxHuntsville

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