Bicep Workout || 8 Bicep Exercises for Bigger Arms - Gym Body, Motivation || Biceps Workout

We love creating routines for BIG MASS and PUMPS! A bicep routine to add a nice peak to your arm, this workout will leave you pumped for days.

A Complete BICEP WORKOUT where we target different parts of the Bicep. We target the center bicep, peak of bicep and the long head, combining it all into one routine. This is a Complete and Full Routine.

People often think that if they do not have specific equipment, training biceps is difficult. I have explained the 4 Best exercises in this video following which you can hit the muscle effectively and grow your biceps. Do watch the video full and don't forget to like the video and comment down your questions and