Berberine For Living Longer |
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What is Berberine? Can Berberine Increase Your Lifespan? How Does Berberine Work? I will be answering these questions and more, right here, right now!
Free Gift: Guide for the 5 best supplements you can take: https://bit.ly/3CaLQCM Berberine is a compound that comes from various plants and is often used to treat diabetes. Berberine acts similarly to several other life extending molecules like Metformin and Rapamycin. It causes the reduction of Reactive oxidation Species, less energy production, maintains healthy blood sugar levels and essentially promotes overall health while reducing your disease risk. These effects seem to allow berberine to help people live longer, happier and healthier lives. Berberine has been proven to extend lifespan in yeast and mice, but this phenomenon doesn’t seem to have been proven in clinical trials in humans yet. In terms of side effects, Berberine can interact with other medications you might be taking, and it can also cause headache, nausea, vomiting, cramps, constipation and diarrhoea. Berberine also lowers blood sugar, so if you are taking insulin or fasting, Berberine can cause a sudden drop in blood sugar, causing hypoglycaemia! VVV-I referenced the following research articles within this video-VVV Treating Chronic Diseases Through Multiple Targets https://link.springer.com/article/10.1007/s11427-013-4568-z Berberine Summary https://www.medicalnewstoday.com/articles/325798 Metformin and Berberine Comparison Study https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5839379/ Berberine Mouse Study https://onlinelibrary.wiley.com/doi/full/10.1111/acel.13060 BE MY FRIEND: 💌 Sign up to my weekly email newsletter - https://bit.ly/3CaLQCM 📸 Slide into my DMs on Instagram - https://instagram.com/travellingscience/ 🐦 Teach me how to Twitter - https://twitter.com/jctravelscience 🎬 Check out my YouTube Channel- https://youtube.com/thetravellingscientist 📘 Join the Facebook Community - https://facebook.com/travellingscientist 🍻 Support my channel via Patreon - https://www.patreon.com/thetravellingscientist 🕺🏼 Learn & Laugh at my TikTok - https://www.tiktok.com/@thetravelingscientist WHO AM I: I'm Jesse, a science communicator currently living in Melbourne, Australia. I make videos about the science of health and wellbeing. I also write a weekly email newsletter that contains plenty of interesting information to help you live smarter, happier and healthier. (https://bit.ly/3CaLQCM). GET IN TOUCH: If you want to reach out, I’d love to hear from you. Feel free to email me at jessecrowe@thetravellingscientist.com.au. I will try my best to respond but unfortunately I am very busy with work and research...sorry 😭 00:00 Berberine For Living Longer 00:23 What Is Berberine? 00:47 How Does Berberine Work? 01:47 Berberine Research 02:34 Berberine Benefits 03:00 Berberine Safety Information 03:40 Should You Try Berberine? |