The middle blocker position in volleyball is not an easy one and many players struggle with blocking and hitting quick sets in the middle of the net.
But the job of a middle blocker isn't just blocking and attacking. What all should a middle blocker know? How should he think about his own game and the other team's game? What should he or she focus on? What numbers and efficiency should they have in their game? I'll answer all of that in this video that will help you become an excellent middle blocker.

00:00 Intro
00:50 Middle blocker's volleyball skills
03:21 Middle blocker's mental skills
05:33 Middle blockers and numbers
05:56 Blocking numbers
06:53 Attacking numbers
07:29 Defense numbers
07:46 Setting numbers
08:14 Blocking checklist
10:19 Offensive checklist

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Thanks for watching
JIRI POPELKA

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