Wishing you better sleep, peaceful meditations before sleep and inspired living. If you would like to dive deeper into meditation practice, I highly recommend "The Hidden Power of Meditation" on the Gaia Platform. http://www.gaia.com/jasonstephenson (First 2 lessons free - here. Gaia is like the spiritual version of Netflix.)

Receive your FREE resources here: https://jasonstephenson.net/lp/free-resources/


#guidedmeditation #spokenmeditation #jasonstephenson

Uplifting Guided Spoken Meditation With Positive Affirmations For Success & Feeling Good 🌟
https://www.youtube.com/watch?v=HBPiA4MPwY8&list=PLwRp13WDIrMPzLqtyvvPrs7sMR_lvZ8Bf

Sleep Meditation: 21 Days of Letting Go, Guided Spoken Meditation for Letting Go of The Past 🌳
https://www.youtube.com/watch?v=fd1KHtH1bHU&list=PLwRp13WDIrMPzLqtyvvPrs7sMR_lvZ8Bf

Get more great sleep - https://www.youtube.com/channel/UCqPYhcdFgrlUXiGmPRAej1w?sub_confirmation=1


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This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.

DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.