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Binge Eating Disorder or Bulimia?

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There are a lot of similarities between binge eating disorder and bulimia. Bulimia involves exhibiting behaviours that compensate for the binge eating, but I do see this in people with binge eating disorder too. It can be a fine line.
If you have been wondering, 'do I have binge eating disorder?' or 'do I have bulimia?' I share a few thoughts with you about how to make sense of your eating disorder / disordered eating.

Please check out my new podcast Life After Diets with Stefanie Michele. Available across most podcast platforms. Links are available here https://thebingeeatingtherapist.com/life-after-diets-podcast/

My book, I Can't Stop Eating, is available on Amazon https://amzn.to/3a6M6Hb​​ (UK affiliate link, please search for title if outside of UK)
Website – https://thebingeeatingtherapist.com
Instagram – https://www.instagram.com/the_binge_eating_therapist

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