Mary Morrissey shares how practicing love and forgiveness can transform your relationship with yourself and others.

Happy Valentine’s Day! Today is a day that so many of us approach with strong feelings and expectations. It’s a day that provides us the opportunity to celebrate the love in our lives and let people know that we care about them – which is wonderful. But for many of us, this day also conjures up a sense of conflict surrounding our relationships. We may think, “gosh, look at all those happy couples, I wish I were a happy couple.” Or, “I wish I was happier in my current partnership.”

But Valentine’s Day also gives us the chance to reflect on all of our relationships and how we can nurture them. So this year, my Valentine’s Day message, regardless of the people in your life or not in your life, is to remember that at all times, there’s a love breathing you.

Love called you into being, and it’s that love we celebrate today – as parents and children and friends and family and coworkers and spouses and lovers. Today we celebrate the love that makes life really come alive for us.

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Free 10-minute guided meditation: "The Power of Forgiveness: Heal Your Hurt, Free Your Heart"

- Deepen your understanding of what TRUE forgiveness really is
- Connect with the incredible power within you
- Begin to experience forgiveness for those you feel have hurt you

http://www.marymorrissey.com/op/power-of-forgiveness/free-meditation/?lstw=1&utm_source=YouTube&utm_medium=Social&utm_campaign=POF&utm_content=Valentines_Day_2018_Description_Box
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