// This new scientific study reveals why you procrastinate.
// When people are ready to stop procrastinating, they go here: https://TimeTheory.com/Apply
// Read more below...


// P R O G R A M
We believe that how you use your limited time determines the kind of life that you live. So if you want to use your time wisely, click here: https://TimeTheory.com/Apply

// S O U R C E S
These sources were used in this video. 100+ sources were used for the Program.

https://pubmed.ncbi.nlm.nih.gov/18156588/
https://pubmed.ncbi.nlm.nih.gov/18156588/
https://www.researchgate.net/publication/339000890_Prior_Day_Negative_Affect_Influences_Current_Day_Procrastination_A_Lagged_Daily_Diary_Analysis
https://documents.manchester.ac.uk/display.aspx?DocID=8258
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http://www.rochester.edu/uhs/ucc/self-help-and-online-screening-resources/procrastination/


// B E S T _ O F F
Get to know Andrew Kirby: https://bit.ly/BestofAndrew

// N E W S L E T T E R
Get practical ways to end procrastination and get freedom: https://timetheory.com/newsletter

// D O P A M I N E _ D E T O X
Free course on how I tricked my brain to like doing hard things: https://bit.ly/MentalMomentum


// S O C I A L _ M E D I A
Productivity is simply Inputs/Outputs. Social media requires a lot of inputs, and I do not believe the outputs are worth it. You won't find me on Instagram, Facebook, Twitter, Linkedin or anywhere else.

// V I D E O _ I D E A S
Want me to make a certain video/playlist? Submit your idea here: https://forms.gle/KX55Xuiq9iMNHsat8

#procrastination # #

// I G N O R E
this video reveals why you procrastinate and how to stop procrastinating. Procrastination is an interesting concepts, but many people are confused about the root causes of procrastination. This video reveals why people procrastinate, how to remove procrastination and more.