Have you ever been in a dream and knew you were dreaming? You might have the ability to control your dreams, or explore an alternate reality that stretches the corners of your imagination!

Dream lucidity is the awareness that you are dreaming. This awareness can range from a faint recognition of the fact to a momentous broadening of perspective. Lucid dreams usually occur while a person is in the middle of a normal dream and suddenly realizes that they are dreaming. This is called a dream-initiated lucid dream. A wake-initiated lucid dream occurs when you go from a normal waking state directly into a dream state, with no apparent lapse in consciousness. In either case, the dreams tend to be more bizarre and emotional than regular dreams. Most importantly, you will have at least some ability to control your "dream self" and the surrounding dream.

With a bit of practice (and this quick video), you can learn #howto lucid dream, too!

Read more: https://www.wikihow.com/Lucid-Dream

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