Lower Body Workout - Legs & Glutes | Gym at home |
|
Tap in with me for a 30 minute lower body dumbbell workout that will for sure fire up your legs & glutei! Be prepared to feel every muscle in your lower body during this 30 minute intense lower body session!
♥ LIKE, SHARE & SUBSCRIBE for exciting content every week WARM UP: https://youtu.be/nn29ryIWMjo Instagram: https://www.instagram.com/xeniafs/ ______________________________ Thanks for watching! ❤ Xenia legs, lower body workout, caroline girvan, epic heat, leg workout, leg day, complexes, complex training, dumbbell lower body, dumbbell leg workout, hip thrusts at home, hip thrusts, bulgarian lunges, rdls, romanian deadlifts, squats, glute workout, glutes at home, hamstrings, quads, leg workout with dumbbells, leg workout at home, workout, quad workout, leg day workout |