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10 Minute Excy Core Floor Explosion (Floor Cycle High Intensity Interval Training Workout)

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About Excy and Our Workouts
Excy offers the highest quality portable exercise cycling system with a bias for simplicity and utility. In a lightweight, durable, and portable total body exercise cycling system, Excy can be converted into a recumbent exercise cycle using any chair, a sitting or standing upper body arm exercise cycle (similar to an Upper Body Ergometer), or a recumbent floor exercise cycle. It’s compact, quiet, and takes seconds to set up. Excy provides a broad range of light to high-intensity interval training (HIIT) low impact workouts for toning the upper and lower-body, boosting aerobic capacity and burning calories. Our core patent-pending approach keeps Excy stable with unmatched resistance and quality in a portable cycle. Every workout is tracked by the Excy mobile app to measure exercise intensity, monitor burned calories, and to keep our inspiration for living healthy front and center. Learn More About Excy at www.excy.com.

See setup for lying down exercises. This can be done as an exercise while lying on the floor or as a bed bike while lying in bed.


Learn more about using Excy to exercise lying down: https://excy.com/lying-down-exercise-cycling-excy/

10 Minute Excy Core Floor Explosion (Floor Cycle High Intensity Interval Training Workout)

New Year Day 5! Super cycle cardio workout! (Upper and lower body cycling)

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