A deep dive into the fitness industry, covering aspects of the industry from the early-to-mid 1900s, the home exercise boom of the 80s/90s, misleading practices of supplement manufacturers in the early 2000s, and the emergence of 'fitness influencers'.

Chapters:
0:00 Introduction - Methoxyisoflavone & Ecdysterone
02:14 Charles Atlas - Dynamic Tension
05:35 Home exercise boom of the 1990s
07:37 Supplement manufacturers & the internet
10:34 The rise of YouTube & workout programs
13:17 The fitness industry's 'moral hazard'
15:55 The emergence of fitness influencers
17:37 The state of the fitness industry