This Video is about how to perform Mnemonic Induction of Lucid Dreams (aka MILD).
It is very effective and ideal for beginners.

In essence, the MILD technique will train you to increase your self awareness, making it easier to recognize when you are dreaming. It also involves incubating a lucid dream with affirmations and programming your next dream to contain pre-determined dream triggers to prompt lucidity.

As you may already be aware, a mnemonic is any learning technique that aids memory. In this instance, you are planting a cue in your unconscious mind which helps you remember your intention to lucid dream and recognize when you're dreaming.

The following Mnemonic Induction of Lucid Dreams tutorial is aimed at beginners - there are no special requirements or skills needed. It's sectioned in four parts:

Dream Recall.
Reality Checks.
Lucid Affirmations.
Visualize Your Dream.

Stay with us until the end.

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Timecodes
0:00 Introduction
1:27 How to Have a Mnemonically Induced Lucid Dream
1:47 Step #1 - Dream Recall
2:25 Step #2 - Reality Checks
4:01 Step #3 - Lucid Affirmations
5:00 Step #4 - Visualize Your Dream
6:51 Tips on Mnemonic Induction of Lucid Dreams

Be creative.
Train The Brain

SUBSCRIBE: https://bit.ly/3z7kYW7

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