Clay talks with brain expert Jim Kwik about how to upgrade our brains by finding our purpose, renewing our energy, and taking small daily steps. Jim also shares tips to read faster and improve retention.

Jim Kwik is a brain coach, bestselling author, and host of the Kwik Brain Podcast. He's trained Fortune 500 CEOs, public figures, and celebrities like Bill Gates, Tom Brady, and Oprah Winfrey, to name a few. Jim specializes in enhancing brain power so individuals can use their cognitive abilities to their fullest potential.

IN THIS EPISODE, YOU’LL LEARN:
0:00:00 - Intro
0:01:16 - Why we should reconsider the practices we use to learn.
0:05:13 - Why all behavior is belief-driven.
0:09:23 - The number one asset we have to achieve anything we desire.
0:12:56 - The framework Jim uses to stay motivated.
0:17:25 - Arnold Schwarzenegger’s advice to Jim on what it takes to be the best in your field.
0:19:05 - How a strong sense of purpose can help anchor us in thinking long-term.
0:27:10 - How we can reach flow state.
0:31:50 - Ways in which we can improve our focus and concentration.
0:34:49 - Why great questions will lead us to the answers we need.
0:42:54 - The mental benefits of a reading habit.
0:48:13 - Why it’s oftentimes better to read a book rather than listen to an audiobook.
0:52:22 - How you can increase reading retention.

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▶️ RELATED EPISODES:
- Clear Thinking w/ Shane Parrish: https://youtu.be/U9SY_M5CXTo
- An Investor's Guide to Clear Thinking w/ Chris Mayer: https://youtu.be/4tBSuif3x2M
- Long Term Success Strategies: Career Advice & Business Tactics w/ Sahil Bloom: https://youtu.be/IoOfNCqE9hg

🎧 Listen to our episodes here: https://link.chtbl.com/TIP-WSB

🖊️ Access the transcript and learn more about the guest here: https://www.theinvestorspodcast.com/episodes/lifelong-learning-w-jim-kwik/

📖  BOOKS MENTIONED:
- Limitless Expanded Edition by Jim Kwik: https://amzn.to/3RtgW37
- The ONE Thing by Gary W. Keller and Jay Papasan: https://amzn.to/46zV3TX

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