ESSENTIAL Equipment for successful HOME WORKOUTS |
|
๐ Book Your No-Cost Consultation : https://koalendar.com/e/tnv-coaching
๐ฅ Over 1,000+ Transformations!! Experience Tanvi Parikh's Specialized Transformation Coaching for Men/Women - TNV Method https://www.tanviparikh.com/ Accelerate your fitness journey by working directly with a Health Psychologist, Clinical Dietitian & Strength Coaches ๐ฑ Visit us for more details: https://www.tanviparikh.com/ In this video I describe the most essential pieces of workout equipment needed to smash the Fitgrit Fitness Challenges and get solid home workouts! There are 6 categories of equipments, the first 3 being essential and the last 3 being optional! ๐ ESSENTIAL EQUIPMENT 1 - Dumbbells Adjustable Dumbbells - PowerBlocks: (I use these) https://bit.ly/2UJMuXK Bowflex: https://bit.ly/3y666DI Free Weights - 5 lbs Pair: https://amzn.to/2UJNPxK Free Weights - 10 lbs Pair: https://amzn.to/3x31Fsb Hexagonal Rubber 15 lbs Dumbbells: https://amzn.to/3kS3TrP ๐ ESSENTIAL EQUIPMENT 2 - Jump Rope Ergonomic Jumprope: https://amzn.to/2TwDhkU ๐ ESSENTIAL EQUIPMENT 3 - Floor Mat 1-inch* Foam Mat (for core movements): https://amzn.to/373JsQs Anti-Slip Mat (for dumbbell exercises at home): https://amzn.to/2WhcE4C ๐OPTIONAL EQUIPMENT 4 - Resistance Bands Latex Mini-bands/Booty Bands/Glute Bands: https://amzn.to/2WhcTN4 ๐ OPTIONAL EQUIPMENT 5 - Ankle Weights Adjustable Ankle Weights: https://amzn.to/2Tzaexf ๐ OPTIONAL EQUIPMENT 6 - Workout Bench Workout Bench I Use: https://amzn.to/3eQLVCe *I misspoke in the video. The foam mat is not 7mm thick but is 1 inch thick! The links above are not sponsored and I do not make a commission out of it. All equipment shown here has been purchased by me. โค๏ธ VIDEO CHAPTERS ---------------------------------------------------- 00:00โโโ Intro 00:49โโ Equipment 1 - Dumbbells & types 04:01 Equipment 2 - Jump Rope 04:37 Equipment 3 - Floor Mats 06:19 Equipment 4 - Resistance Bands 07:42 Equipment 5 - Ankle Weights 09:02 Equipment 6 - Workout Bench 09:52 Fitgrit Workout Challenges โค๏ธ WORKOUT SERIES: ---------------------------------------------------- โถ 30 DAY BEGINNER SERIES: https://rb.gy/sg1get โถ 30 DAY "I WILL DO IT" Advanced SERIES: https://bit.ly/3quSG05 โถ 4 WEEK FAT LOSS CHALLENGE: https://rb.gy/5esa0m โถ 12 WEEK BEGINNER/ADVANCED FITNESS GUIDE: https://bit.ly/2XMKmfC โถ Beat Your Best Challenge: https://bit.ly/35IkLco โค๏ธ WORKOUT ADD-ONS : ---------------------------------------------------- โถ No-Repeat Workouts: https://bit.ly/35IkLco โถ 15 min Lazy Workouts: https://rb.gy/ho7xzt โถ 10-15min Targeted Finishers: https://rb.gy/kfg8mi โค๏ธ FOLLOW ME โโโโโโโโโโ โถ Instagram @iwillgetlean: https://www.instagram.com/iwillgetlean/ โถ Medium https://medium.com/@iwillgetlean โค๏ธ Music: https://www.epidemicsound.com Topics in video: hiit workout,full body workout,growingannanas,crossfit,hiit,workout,home workout,intense hiit,fitness,abs,wod,workout of the day,home workout crossfit,abs core,core strength,bauchworkout,bauch รผbungen,sixpack,sixpack workout,how to get a sixpack,bauchmuskeln,sichtbare bauchmuskeln,fett verbrennen,fett abbauen,fett verlieren,definieren,hiit challenge,workout challenge,super sweaty hiit,new year challenge,calorie killer,fitgrit,fitgrit tanvi #gritHIIT #superHIIT #leanwithTanvi |