GET YOUR FREE FAT LOSS GUIDE (CLICK LINK BELOW)
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JOIN MY EXCLUSIVE PRIVATE MEMBERSHIP COMMUNITY
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This is by far the best way to burn fat and not lose muscle. Target fat with high Intensity interval training. This can be adapted to any cardio machine.

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PLEASE SUBSCRIBE TO MY PODCAST!! (Links Below)
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The protein powder I use
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Intro and Outro Music By @bubruth —— bubruth757@gmail.com
******All information shared in this video is merely the opinion of Robert Glover. Use this information at your own risk******