Bernando LaPallo (Age 114) I ONLY EAT These Top 5 FOODS To CONQUER AGING & LIVE LONGER| TOP 5 FOODS

1. Introduction - 0:00
2. Bernando LaPallo's Daily Diet - 0:02
3. The Secret Food Keeping Bernando Looking Young - 0:06
4. Bernando's Extraordinary Life - 0:10
5. How Bernando Achieved Longevity - 0:12
6. The Five Secret Foods for a Long and Healthy Life - 0:15
7. Bernando LaPallo’s No 1 Secret food- 1:00
8. Bernando LaPallo’s No 2 Surprising Secret that Bernando takes - 1:55
9. Bernando LaPallo's No 3 Secret Food for Health and Diabetes Prevention - 3:00
10. Bernando LaPallo’s No 4 Secret Food for Fighting Diseases and Promoting Health - 4:01
11. Bernando LaPallo’s No. 5 Secret Food for An Antioxidant-Rich Addition to the Diet - 4:30
12. Conclusion and Bernando's Advice for a Long and Healthy Life - 5:07

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