Check Out The Full Challenge Workout Video :
https://youtu.be/KnLVoOr2a3I
Check Out The Review Of The 30 Days challenge :
https://youtu.be/tzv8Z2MPpTw

Full Chest Workout (Middle, Upper, Lower)
200 Pushups For 30 DaysTechniques : (Close Up, Diamond, Wide)
Home Workout No Equipment.

Middle Chest: https://youtu.be/Wm9ki3npM5E
Upper Chest: https://youtu.be/gWLLltp_OwU
Lower Chest: https://youtu.be/yMPBYWt_gMA

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