Sifu Singh takes us on a deep dive into a common technique seen in Bruce Lee's Jeet Kune Do called the "Pak Sao".

"Pak Sao" is a term used in Wing Chun, a Chinese martial art. In Wing Chun, Pak Sao is a defensive hand technique commonly employed to deflect or redirect an opponent's attack. The term "Pak Sao" translates to "slapping hand" in Cantonese. The movement involves a quick and subtle slapping or parrying motion executed by the practitioner's hand, typically with the palm facing upward. This technique is effective in redirecting an incoming force, creating openings for counterattacks, or disrupting an opponent's balance. It is often used in close-quarters combat situations and is a fundamental element of Wing Chun's unique approach to self-defense.