Full body fat burning circuit, 10 minute complete HIIT workout to lose weight and increase metabolism. Best metabolism boosting exercises for women and man to burn calories fast.

Follow the total body circuit video to tone your body, 13 simple exercises to improve cardiovascular health at home.

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♥ 7 Minute Workout to lose weight (Android)

https://play.google.com/store/apps/details?id=com.ego360.sevenminute

♥ 7 Minute fat Burning Workout (iOS)

https://itunes.apple.com/us/app/7-minute-workout-hiit/id886292467


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Consult your doctor before starting an high-intensity interval training workout.

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Full body circuit by Ego360 (LumoWell project)