To squat or not to squat? That is the question. There is a common misconception out there that you have to squat to build bigger legs. Unless you're a powerlifter, you don't need to squat. Some of the best bodybuilders have been able to build massive legs without them. In this video, you will learn how to build legs without squats and the best alternatives for you based on your body type.

Everybody is built a little differently. The whole notion of 'No Pain No Gain' is BS. If you want to build legs without squats, you have to find exercises that you can do safely without getting injured.

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I've just finished writing a 69 page e-book that goes into detail about how I was able to go from FAT to RIPPED after age 40 - without starving myself on some crazy low carb cutting diet, or killing myself in the gym with extreme workouts.

If you'd like to have a copy - for FREE... Just click on the link below, enter your name and e-mail, and I'll send you a PDF version ASAP:
👉 https://leehayward.com/blog/ripped-after-40-ebook
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Check out my Top 5 Delicious & Healthy Fat Loss Recipes video at:
https://www.youtube.com/watch?v=VK-4kI0wDMw

You may also like my - Full Day Of Eating For Fat Loss:
https://www.youtube.com/watch?v=fFvN9UgKxvo

And - Healthy "Fast Food" Meal Options:
https://www.youtube.com/watch?v=mr6nS2gQ8rU


#lowerbody #legs #legworkout