In this video, you will learn how to get a six-pack, in just 5 MINUTES! No equipment is needed. Sounds crazy right? Well, with Full Time Ninja and his expertise you can ACTUALLY get a six-pack, by doing this 5-minute workout every day. You can do this core/abs workout at the gym, at home, or anywhere you want to. As long as you have some space and are ready to get your 6 pack, you're ready to go. I hope you guys enjoy the video!
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My Website⌨️: http://hamrahiproductions.com/
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First Ninja Warrior Course🐱‍👤:
https://www.youtube.com/watch?v=5y17EYx8q2Y&t=8s

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