Welcome to Dr. Li and Friends, a new series where I invited my friends and colleagues to join me for a conversation about food and health. In the premiere episode, I’m joined by Dr. Uma Naidoo, national best-selling author of “This Is Your Brain On Food”.

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If you’re ready to take the next step for your health, check out my Eat to Beat Disease course here: https://bit.ly/3amuevj

MORE ABOUT DR. UMA NAIDOO
Dr. Naidoo founded and directs the first hospital-based Nutritional Psychiatry Service in the United States. She is the Director of Nutritional and Lifestyle Psychiatry at Massachusetts General Hospital (MGH) & Director of Nutritional Psychiatry at MGH Academy while serving on the faculty at Harvard Medical School. Dr. Naidoo is also the national best-selling author of “This Is Your Brain On Food”. In her book, she shows cutting-edge science explaining the ways in which food contributes to our mental health and how a sound diet can help treat and prevent a wide range of psychological and cognitive health issues, from ADHD to anxiety, depression, OCD, and others.

Follow Dr. Uma on Social Media:
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https://twitter.com/drumanaidoo
https://www.tiktok.com/@doctorumanaidoo
Grab a copy of "This Is Your Brain on Food" - https://amzn.to/3OUidfy

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https://www.tiktok.com/@drwilliamli
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https://twitter.com/drwilliamli
Grab a copy of "Eat To Beat Disease" - https://amzn.to/3Rh9RAe