Tai Chi for Beginners - Chinese Tai Chi Chuan. In this episode we practice Tai Chi or also called Tai Ji, Taiji, Taijiquan, Taichi, and Taichichuan. Beginners and Advanced Tai Chi practitioners can practice these 3 Easy Tai Chi moves everyday to give yourself the gift of a 5-10 minute Tai Chi meditation session! Enjoy:

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Music in this episode is called "Basking in Her Light V1" by Shane D Rymer (http://www.jamendo.com/en/artist/347696/shane-d-rymer)
Thanks Shane, your music rocks!

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