The Mountain Bike Skills Algorithm | Your Missing Link to Progress your MTB-Skills FASTER! |
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Learning Mountain Bike Skills CAN be really easy - if you know in which order to learn and practice! This Mountain Bike Skills Algorithm will allow you to build a rock solid MTB-Skill Foundation vs. building your skills on Quicksand! Work with my online FUNdamentals course to build a solid foundation here: ๐ https://roxybike.podia.com/mtb-fundamentals-mini-course
Unfortunately, many mountain bikers decide to maneuver themselves into a dead end, by "just riding" and practicing the "cool" skills. At 12:01 you will find out one of the most common errors mountain bikers commit - and this error limits many from progressing! In this tutorial I am sharing my MTB-Skills Algorithm or Mountain Bike Skills Pyramid, which I have developed in cooperation with my colleague Berni and in exchange with other international coaches, instructors and mentors. ๐ I really hope I can help many riders, instructors and mtb parents/mentors to accelerate their and their students'mountain bike skills learning journey - because life is too short to hit dead ends, to crash and to form compensatory habits! Feel free to use the algorithm, share the video with friends and ask questions in the comment section below!! Let's advance this awesome sport together!! If you would, however, like to publish, re-use parts of the algorithm or all of it: please ask me for written permission, first. Copyright ยฉ 2021 Rafaella Wieschollek, Roxybike SL, All Rights Reserved. LINKS MENTIONED IN THE VIDEO: ๐ How learning works: https://youtu.be/k2Mv2PqYVEQ ๐ TARGETED FLEXIBILITY TRAINING FOR RIDERS: https://roxybike.podia.com/gravity-yoga-for-mountain-bikers-targeted-flexibility-training ๐ Body Position Breakdown: https://youtu.be/SydGB5NN3Zg ๐ Braking Tutorial: https://youtu.be/GYbEde7ALe8 ๐ Rocking Tutorial: https://youtu.be/9fF2uIfzUT0 ๐ Trackstand Tutorial: https://youtu.be/IVJnoRUPPyI ๐ My PATREON CHANNEL to support me and to get access to my TROUBLE SHOOTER TUTORIALS and more?! ๐ https://www.patreon.com/rideandinspire ๐ BUY ME A COFFEE: ๐ฅฐ๐โ๏ธ Help me to continue for free with my videos, support me (and make me happy) by buying me coffee https://www.buymeacoffee.com/RoxyInspires ๐ง๐ฃ Struggling with the mental skills to tackle obstacles?! Then check out my MTB-Mindset Masterclass: ๐ https://mtb-mental-coach.com - in my COURAGE & CONFIDENCE BOOSTER online course you will learn the tools to become more courageous and let go of mental blocks! Hello ๐ My name is ๐ก๐ธ๐๐ - Iโm a โช๏ธSkills Instructor (Online and in real life) โช๏ธMindset Coach โช๏ธMental Trainer โช๏ธPsychological Counsellor I love to share my knowledge to help you lead a happier life! โ Partners & Sponsors: Bike: Lapierre Zesty AM Fit Wheels: NOBL Wheels Ergonomic Saddle & Grips: SQlab Clothing, Gloves, Helmet, Travel Bag: ENDURA Seatpost: BikeYoke International Instructor Trainer at: BICP Bike Instructor Certification Program Pedals: Reverse Components Socks: Wabiks Online Coach at: Roxybike.Online Video may contain advertisements, product placement or suggestions. #mountainbikeskills #skillsalgorithm #mountainbiking #mtbcoach #rideandinspire #mtbskillspyramid #roxybike #mountainbikegirls |