2020 Dietary Guidelines: Vegan vs Low Carb Battlefield |
|
A recent US dietary guidelines meeting which consisted of public comment made for some interesting low carb and plant-based drama. This is 4 hours distilled into something interesting.
- Links and Sources - Support Me Here: https://www.patreon.com/micthevegan My Cookbook: https://micthevegan.com/product/mics-whole-vegan-cookbook/ https://www.facebook.com/micthevegan https://www.instagram.com/micthevegan - @micthevegan https://plantspace.org TIY Tiny House Channel: https://www.youtube.com/channel/UCYhthOBh4_459pAge62at8g Amazon Wish List: http://a.co/aTEpQpK My New Newsletter Sign-Up: https://mailchi.mp/2785ad113ff7/micthevegan-emails My Canada Guidelines Video: https://www.youtube.com/watch?v=lp4zWaLE_ik Original USDA Stream: https://www.youtube.com/watch?v=y25aGM547Wk&t=10698s Low Carb Neural Tube Defects: https://www.ncbi.nlm.nih.gov/pubmed/29368448 Dairy Industry Saturated Fat Study: https://www.ncbi.nlm.nih.gov/pubmed/20071648 395 Saturated Fat Cholesterol Feeding Trials: https://www.ncbi.nlm.nih.gov/pubmed/9006469 Choline Animal Industry Funded Study: https://www.fasebj.org/doi/full/10.1096/fj.201700692RR Choline contents of foods: https://data.nal.usda.gov/system/files/Choln02.pdf Choline Levels Same Defects and Not: https://www.ncbi.nlm.nih.gov/pubmed/25240073 TMAO NIH: https://www.nih.gov/news-events/nih-research-matters/eating-red-meat-daily-triples-heart-disease-related-chemical NutritionFacts.org Eggs Low in Carotenoids: https://nutritionfacts.org/video/egg-industry-blind-spot/ Timestamps for USDA Video: Good Food Institute Plant-based Recommendation (Not Featured in my video): 24:50 Low carb doctor Susan, Virginia Commonwealth University (Not Featured): 1:27:45 Sean Hennessy, Human Society: 32:45 Amy Hamlin, School Foods Programs: 36:24 Susan Levin, PCRM, Barnard Medical Center: 39:30 Low Carb Woman: Guidelines a Joke: 42:10 Meat institute: 45:20 Beef industry. 50:30 Amy, Professor, Nutritionist Promoting Whole Plants. 56:40 Nurse Promoting Fiber: 1:02:40 Retired Cop Eyesight Returned. 1:20:46 Nina Teicholz 1:25:20 Darren Schmidt: 1:29:45 Potato Girl: 1:31:10 Egg Industry: 1:37:00 Greger: 1:42:45 Dr. John Kelly, College of Lifestyle Medicine: 1:50:22 Dr. Asha Subramanian: Remove Dairy: 1:51:40 Choline Industry Scientist Woman: 2:07:00 Low Carb Doctor Hyperinsulinemia Requires Low Carb: 2:30:00 Pam Popper: 2:38:40 National Milk Producers Federation: 2:42:50 Grain chain, Defect in Low Carb Women Higher: 2:47:28 Garth Davis: 2:58:55 Dairy lobby: 2:59.52 Low Carb Pediatrician: 3:06:00 Low carb Diabetes Improvement Guy: 3:08:00 Plant-based MS Patients Plaques Dissolved (FORGOT TO FEATURE) 3:14:00 Low carb under 50 grams, reverses diabetes study 3:18:00 Milton Mills: 3:31:40 Olympian anti-dairy: 3:32:26 Eric O' Gray, Plant-based advocate 3:34:48 Dr. Ted Barnett, Rochester Lifestyle Medicine Institute: 3:25:00 Dr. Carey Foley: 3:29:00 Lost 150 lbs on plants: 3:35:50 Anti Dairy Dr: 3:39:00 True Health Woman: 3:41:00 Low Carb for mental Health guy: 3:56:00 Whole Food Advocate / obesity expert 4:01:00 Intro/Outro Song: Sedução Momentânea by Roulet: http://freemusicarchive.org/music/Roulet/Beats_dAmor/Roulet_-_Beats_dAmor_-_07_Seduo_Momentnea |