These simple habits will change your life forever. Being a fit, healthy, and intelligent person will go a long way in turning your life around.

Sources:
 
Using Brain Dumping to Manage Your Mental Health
https://psychcentral.com/health/using-brain-dumping-to-manage-anxiety-and-over-thinking
 
What Is the Pareto Principle — aka the 80/20 Rule?
https://www.investopedia.com/terms/p/paretoprinciple.asp
 
Top Hacks for Automating Your Life
https://lifehacker.com/top-10-hacks-for-automating-your-life-5982949
 
Daily Habits That Can Actually Change Your Life
https://www.forbes.com/sites/nomanazish/2018/03/30/10-daily-habits-that-can-actually-change-your-life/?sh=79cb7ac6630c

Chief Editor: Tristan Reed
Voice Over: Troy W. Hudson
For Troy: www.youtube.com/TroyWHudson
Music from Bensound.com