Albert Einstein once said, "Everything in life is vibration." What does it mean to say that everything is vibration? At the most basic level, everything in the universe—every atom, every cell, every star, and even our thoughts and feelings—are in a state of motion. This motion generates energy, or vibration.

When matter vibrates, it produces energy, and this energy manifests as the physical world we see, touch, and experience. Even the things that seem solid are vibrating, although at a frequency that we can't perceive.

Your thoughts, your emotions, your attitudes—they all carry specific vibrations that influence the course of your life. If you generate positive thoughts and emotions, you create positive vibrations that attract good things into your life. The Law of Attraction, which you may have heard of, operates on this very principle. It says that like attracts like. High vibrations attract positive outcomes, and low vibrations attract negative ones.

So, how can you raise your vibration? Here are 7 ways to raise your emotional and spiritual vibrations.

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