Never Give Up and Self Motivation

There will come times when you will want to give up. It is too hard or you can figure something out. It just means you have to work harder.

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BIO: Norm Robitza is a 5th Degree Black Belt with the International Karate Daigaku. He has been training for over 20 years and has operated a dojo for over 18 years. He formerly wrote the Senshin: The Enlightened Mind Blog.
http://senshinmind.rf.gd/

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WARNING: The advice and movements shown in this video are for informational and educational purposes only. Consult a health professional before engaging in any exercise or martial arts program.