Tips and Tricks to help improve your Bassai Dai | SHOTOKAN KATA SERIES | The Shotokan Chronicles.
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In this video, Bassai Dai with some pointers for common issues with the kata.
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BIO: Norm Robitza is a 5th Degree Black Belt with the International Karate Daigaku. He has been training for over 20 years and has operated a dojo for over 18 years. He formerly wrote the Senshin: The Enlightened Mind Blog.
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WARNING: The advice and movements shown in this video are for informational and educational purposes only. Consult a health professional before engaging in any exercise or martial arts program.