We hear the term "flow state" gets thrown around a lot in today's day and age. It happens to be one of those sexy words now that the hustle culture really loves to use. And, there's nothing wrong with that.

But, we here at Decoding Success thought it was super important to bring a leading peak performance expert like Steven Kotler onto the show to really break down the process of flow state to us.

@wordsanddogs is the Executive Director of the Flow Research Collective and is one of the world’s leading experts on high performance. As a 3x New York Times Bestselling Author and a 2x Pulitzer Prize Nominee, his writings explore the upper limits of societal possibility, revolutionize peak performance and reveal the answers to leading a more satisfying and meaningful life.

Here's the thing, we're learning:
- What flow state actually is
- How to tap into the flow state cycle
- Decoding some of the flow state myths that are out there
- Revealing flow state secrets
- and more

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