Mike Tromello of Precision CrossFit was an accomplished athlete and is now a top class coach. He’s coached multiple CrossFit games, athletes, and medal-winning weightlifters.

Mike explains the key principles that will help you build an elite CrossFit athlete's physique. He also pinpoints what separates his athletes from their competitors.

This episode is a must-listen if you want to look and perform at your best!

If you enjoyed this podcast and took value from it, please rate and review to help us spread the word to motivate and inspire others to take their performance to the next level. For more podcasts like this, visit the Six Pack of Knowledge page.

Your host Tom MacCormick is a personal trainer and online coach whose goal is to be the curator of the greatest hypertrophy experts on the planet. If you are interested in working with Tom or finding out more about him then follow him on Instagram @tommaccormick or visit his website www.tommaccormick.com.