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Chana Salad | Chickpea Salad Recipe | Weight Loss Salad Recipe | High Protein Salad | Salad Recipes

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Chana Salad | Chickpea Salad Recipe | Weight Loss Salad Recipe | High Protein Salad | Salad Recipes

Welcome to Pinks Kitchen, my Food Blogging channel. Here you can watch Indian, Continental, Mexican, Arabian, Mediterranea and Chinese recipes with my twist added to it. This video shows the steps by step procedure for the Recipe.
I have clearly voiced out the steps along with this video, you can also pause whenever you want to cook along this video. If you like this cooking video, Please Subscribe to our Pinks Kitchen channel and share it with your family and friends. Do try all our recipes and share your comments below.

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Ingredients:
Boiled Channa: 1 Cup
Onion: 1 Nos
Tomato: 1 Nos
Raw Mango Chopped: 3 Tbsp
Green Chilli Chopped: 1 Nos
Coriander Leaves: Few
Mint Leaves: Few
Salt: 1/4 Tsp
Pepper Powder: 1/4 Tsp
Lemon Juice: 1 Tsp

Method:
1. Today lets check out how to make a very trending and effective weight loss salad. Very easy to make with a very few basic and healthy ingredients so lets quickly check out the ingredients and get started.
2. For making this healthy salad you need 1 cup of boiled white channa. Soak channa overnight and pressure cook for 6 whistles and your boiled channa will be ready. Chana is good source of minerals like magnesium and potassium, which will help to prevent high blood pressure and reduce bad cholesterol levels, hence it will boost heart health. Transfer the boiled channa to a mixing bowl.
3. To this add 1 onion finely chopped, 1 tomato finely chopped, 3 tbsp of chopped raw mango, 1 green chilli very finely chopped, few chopped coriander leaves, few chopped mint leaves, 1/4 tsp of salt, 1/4 tsp of pepper powder and 1 tsp of lemon juice.
4. Mix all the ingredients well with a spoon. Now our healthy weight loss salad is ready.
5. Consume this in empty stomach in the morning for best results. If you suffer acidity, then you can eat a date 10 minutes prior to the salad. A
6. Very easy to make and a very healthy salad. This salad a day boosts your immunity, so do try this fat cutter salad at your home and write back to me your feedback.
7. Happy Cooking!!

Credit:
Music: Jingle Bells (Instrumental) - Jingle Punks
https://www.youtube.com/watch?v=Im1L7F_89Lg
Music: www.bensound.com
https://www.bensound.com/royalty-free-music/track/happiness

Software used :
Adobe photoshop CS6 : https://www.adobe.com/in/products/photoshop.html
Filmora Wondershare : https://filmora.wondershare.com/
Adobe Premiere Pro : https://www.adobe.com/in/products/premiere.html

Recipe Tags:
Healthy Salad Recipe,Healthy Salad Recipes For Weight Loss,Chickpea Salad Recipe,Chickpea Salad Recipe For Weight Loss,Chickpeas Salad,Chole Salad,Chana Salad For Weight Loss,Weight Loss Salad,Easy Salad Recipe,#chickpea,#chole,#chana,#chickpea salad,#weightlosssalad,weight loss recipe,Chana Salad,chickpea salad,protein salad,salad dressing, pinks kitchen, weight loss

#chickpeasalad
#highproteinsalad
#weightlossrecipe

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